Emotional Freedom Technique Workshop | Winchester

Find emotional freedom at the Emotional Freedom Technique Workshop

Three hours that will change your life.

Easy to learn and immeasurably powerful, Emotional Freedom Technique aka EFT is the energy medicine technique that is sweeping the globe. Join us and gain the skills to Fix problems that have been around for years. Get quickly to the cause of the disruption. If your computer screen suddenly went blank, you could try to fix the computer but what if the problem was one of the fuses in the mains? No amount of checking out the computer and its wiring will bring power back to it. So when you have an emotional or physical problem, sometimes you just have to go back to where the energy source is disrupted. EFT does just that.

What is EFT?

EFT is simply where you tap on a series of energy points on your body. The system that we use today is derived from the knowledge used by Eastern monks and physicians five thousand years ago. Acupuncture, shiatsu many martial arts are derived from these skills.

Benefits of EFT:

  • Very easy to learn
  • You can use it on yourself
  • No long drawn out sessions of therapy, year after year
  • No need for an endless history to be told
  • Usually rapid and gentle
  • No side effects from drugs
  • Often works when all other procedures have failed

What EFT can be used for:

  • Poor concentration
  • Anxiety – from mild worry to paralysing rumination
  • Fears and phobia’s
  • Depression
  • Allergies
  • Addictions
  • Cravings
  • Obsessive Compulsive Disorder (OCD)
  • Anger issues


  • Insomnia
  • Low self confidence/ shyness and blushing
  • (PTSD) Post Traumatic Stress Disorder
  • To clear unhelpful feelings and fears form past trauma E.G. Sexual abuse
  • Performance anxiety – sexual or speaking in front of others
  • Golf and other sports where a bad habit or thought will negatively affect the outcome
  • Long standing grief and sadness
  • Physical illness such as IBS and ME
  • Pain reduction
  • EFT has shown to heal the physical body too

What you will learn on the workshop;

  • The basic EFT routine
  • How EFT works
  • The biology of belief – how our thoughts and experience impact our physical and emotional health
  • How to use EFT for your own and others benefit
  • The follow up four week email course will advance your EFT skills

What you get;

  • Learn how to use this natural technique to help your self and others
  • Training from an expert who has trained thousands of people
  • A workshop note book with clear summaries of what you learn
  • A very practical approach – no long lectures, just short information points then practice. Jill will repeat this until you have the building blocks of EFT at your fingertips
  • A four week follow up email course, the course asks that you spend one hour a week to ensure you progress your skills. Banishing what you don’t want and opening the doors to what you do want



Your trainer will be Jill Wootton who has worked at Clinic in Winchester since its opening. An effective psychotherapist Jill uses hypnosis, EFT and other energy medicine techniques to guide her clients towards fast and effective change.

Where: Naturopathic Clinic, 1 Lake Court, Hursley, Hampshire, SO21 2LD




Next Dates: Please contact Karen on 01273 738663 for dates of the next course.

Cost: £59.00 Places are strictly limited

Jill is so confident you will enjoy the workshop and gain a powerful life skill that; she offers a money back guarantee if you are not really happy with what you get.