The diagnosis of phantom limb pain did nothing to lessen the agonising shock-like sensations that Diane felt in the area where her leg used to be. Unable to sleep peacefully and on a cocktail of strong drugs she was exhausted…
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5 Tips On How To Overcome Your Brains Resistance To New Habits
You may have heard that 92% of people who made a New Year Resolution will be wavering or have given up by now. Yes, just 8% will make that leap to change their habits and give birth to a new…
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I Meditated For 30 Days And Saw A Profound Shift In My Life – Create A Wave Of Change In Your Life Starting Today.
During a day of working with clients, I observed the familiar sight of my clients breathing becoming deeper. Tension dissolving, smiles and the minimal facial expressions conveying the changes happening in their brains.
Over the next few days I received…
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How To Use The Concept Of Time And Space To Shift A Client’s Viewpoint: Part 1
I often have past students call me to ask for tips when they find it tough going with a particular client. One of the most frequent questions I am asked is how to shift a client’s entrenched perspective of themselves…
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Hypnosis Increases Fertility
Dawn sobbed as she told me she felt heartbroken since her second round of IVF had failed. Distraught and feeling cheated Dawn and her husband couldn’t understand the agonising journey to create the child they so longed for.
Having met…
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11 Tips for Happy Long Term Relationships
Following last week’s blog on the 2 keys to lasting relationships.
Here are 11 tips that cultivate an environment of KINDNESS and ACKNOWLEDGEMENT between couples. The longevity elixir for relationships!
Pepper your relationship with lots of ‘turn towards bids’. Gottman…
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Science shows that 2 factors determine if your relationship will be short term or long term.
As my client Gail chatted about how her husband was constantly annoying her with his talk about his work, and how she had criticized him at every available opportunity.’ I couldn’t help but think of the recent article by John…
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Use Hypnosis To Improve Sport Performance
Countless successful sports men and women have used hypnosis to improve their performance for many years. Hypnosis is sometimes called creative visualisation, and it’s simply the process of using your imagination to increase your skill set.
The repeated act of…
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Use Hypnosis To Make Great Decisions
Have you ever thought about how many decisions you have to make in your life? Not one single day of your life will go by without requiring you to make a whole heap of decisions. From the time you get…
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How Hypnosis Can Help Solve Problems?
From the old days of watch swinging to modern day hypnotherapy, going into hypnosis has proven effective in alleviating many problem states. People who have experienced hypnosis say they find a freedom from previously imprisoning thoughts and behaviour.
Hypnotized people…
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