The Department of Health are running a campaign in October called Stoptober, the aim to get people to stop smoking on 1st October for a month. The idea being that anyone who stops smoking for 28 days or longer are 5 times more likely to stay stopped.
Myself and Sara Maude, hypnotherapist and psychotherapist both think that this is a great idea. So we have teamed up and designed a course of 8 free emails that give people the right information, advice and support for you to prepare to stop smoking and stay stopped.
We have had the experience of stopping thousands of people smoking with the use of hypnosis and throughout the free program will be giving you the best of our experience including;
The science behind why you become addicted to smoking
Squashing those smoking myths
How to stop smoking without putting on weight
Dealing with the fear of smoking smoking
How hypnosis can allow you to stop in one simple, natural session and stay stopped
How to relax with our free hypnotic downloads
There are lots of ways you can stop smoking, many of which you have probably tried several times before, but what’s the best way for you to stop?
Naturally as hypnotherapists we are biased! However that is because we have witnessed the power of hypnosis with all the people who have passed through our doors who have stopped smoking in one session.
Hypnosis is 10 times more effective than willpower and 6 times more effective than nicotine replacement in stopping people smoking. While medication has proved slightly more successful, the side effects can be worse than the cravings.
It’s your decision how you choose to stop smoking but we will leave you to consider the following;
Would you like to stop smoking?
Would you like to stop smoking and not have to experience the cravings that come with it?
Would you like to stop smoking and not put on weight?
Would you like to stop smoking in one easy session?
Would you like to feel energised about stop smoking rather than experience ever day as an uphill battle?
If you answered yes to one or more of the above then sign up for our free program today! Or watch this You Tube video to learn more about why cravings often crush the will power to stop smoking and why hypnosis helps.