‘Building resilience is a term that is often heard in the corridors of the business community’ said Peter. He went on to say ‘I always thought of myself as a strong man, you know – capable, a well liked manager,…
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Find the courage | Alan Johnston’s inspiring story
Find the courage | Alan Johnston’s story
‘I lay in a dwindling pool of candlelight, listening to the shouting, rowing neighbours and occasional gunshots that are all part of the noisy clamour of Gaza’s poorer neighbourhoods. I felt very, very…
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How to change Habits
Breaking old ingrained habits can seem daunting and every year therapists see a stream of clients who are down hearted because they failed to keep their New Year resolutions. Unable to reach their goal, the clients seek help to stop…
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