When I read that Weight Watchers were abandoning the traditional method of calorie counting, I did a dance in my local café. The traditional programme of fat and calorie restriction is to be replaced in favour of a point’s based…
Read More
Start preparing for those New Year’s resolutions now
In February I saw a stream of clients who were down hearted because they had failed to keep their New Year’s resolutions. Unable to reach their goal, they had come for support to stop smoking, loose weight, focus more and…
Read More
Hypnosis workshop in Devon and Brighton: what delegates enjoy the most
Just confirmed our first hypnosis workshop in Devon. Our weekend ‘Learn Hypnosis to Help Yourself and Others’ has just run in Brighton university and two more people signed up for our 2011 Hypnotherapy diploma which starts in February. Having run…
Read More