The Department of Health are running a campaign in October called Stoptober, the aim to get people to stop smoking on 1st October for a month. The idea being that anyone who stops smoking for 28 days or longer are…
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Part 4 | Post Traumatic Stress Disorder | The Rewind Technique
Post traumatic stress – Lifting Trauma With the Rewind Technique or Fast Phobia Cure
This is the forth in a series of video’s helping you understand PTSD. Watch this video to see how you can lift PTSD with the rewind.…
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Steps of the Rewind technique – The Fast Phobia Cure
The Rewind Technique – summary of steps
Relaxation and anchoring. Deeply relax your client using a special place or counting them down, as in the staircase induction. Build a multi-layered sense of relaxation.
TV screen and video. Ask the person…
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Part 1 | Post-Traumatic Stress Disorder | Helpful Information
Helpful Information about Post-Traumatic Stress Disorder Available in a Series of Podcasts and Blog
Post-traumatic stress disorder – youtube introduction to the 3 videos on PTSD (2 minutes)
Over the last few years the team at Within Sight has noticed…
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Part 2 | Post Traumatic Stress Disorder | The Symptoms
The symptoms of post traumatic stress disorder – watch youtube video 7 minutes long
Symptoms may vary in range and degree of impact
Symptoms can range from feeling emotionally out of control to mild anxiety and an inability to get…
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Part 3 |Post Traumatic Stress Disorder | What Happens in the Brain to Cause PTSD?
This is the third in a series of short blogs and video’s about post traumatic stress disorder. Today we are looking at what happens in the brain to cause PTSD. Watch the youtube demonstration about the three main parts of…
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New Conscious Medicine Workshop
Over the past twenty years we have seen a huge shift in our understanding of what can cause illness. This new way of dealing with disease is one that recognises that our experiences are metabolised into biology. Throughout our life…
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Bursting with good feelings after feedback from students on the hypnotherapy diploma
OK so I am not one to shout how wonderful we are at Within Sight but I am sort of bursting with lovely feelings as I have just finished the mid term 360 degree feedback chats we do – let…
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How to Become Your Authentic Self.
Step into your power – lead a conscious life
Learn key steps to take towards generating a life that is all of the above and more
Ok so if you think I have gone hook line and sinker into the…
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Use Hypnosis to Help Yourself
Use Hypnosis to Help Yourself
Part 4 in our mini series on hypnosis
Yesterday you learnt that
• we navigate our world through our senses and the emotions evoked by these senses are the glue that fixes our instincts in…
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