You may have heard that 92% of people who made a New Year Resolution will be wavering or have given up by now. Yes, just 8% will make that leap to change their habits and give birth to a new…
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The Power of Forgiveness – Live longer and feel happier
New research shows that if you hang on to resentment or forgive in a conditional way, you don’t live as long as people who are able to unconditionally forgive. So does that mean we have to turn the other cheek…
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What Causes Depression?
What causes depression? Learn about the Cycle of Depression and the key to breaking it
Bernie’s pale, sad face looked up at me as she said ‘My Mum had depression, so I guess I am destined to have it too.…
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Find Ways to be True to Yourself
Do other people’s behaviour and words make you less than you really are?
Ways to be True to Yourself:
‘When you are content to be simply yourself and don’t compare or compete, everyone will respect you.”
Lao Tzu
How much…
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What will 2012 be like for you?
Will you create the life you want or will 2012 just fly by again?
Firstly Happy New Year to you and how is 2012 looking like for you? Far from the world ending at the end of 2012 as some…
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Part 4 | Post Traumatic Stress Disorder | The Rewind Technique
Post traumatic stress – Lifting Trauma With the Rewind Technique or Fast Phobia Cure
This is the forth in a series of video’s helping you understand PTSD. Watch this video to see how you can lift PTSD with the rewind.…
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Part 1 | Post-Traumatic Stress Disorder | Helpful Information
Helpful Information about Post-Traumatic Stress Disorder Available in a Series of Podcasts and Blog
Post-traumatic stress disorder – youtube introduction to the 3 videos on PTSD (2 minutes)
Over the last few years the team at Within Sight has noticed…
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Part 2 | Post Traumatic Stress Disorder | The Symptoms
The symptoms of post traumatic stress disorder – watch youtube video 7 minutes long
Symptoms may vary in range and degree of impact
Symptoms can range from feeling emotionally out of control to mild anxiety and an inability to get…
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Part 3 |Post Traumatic Stress Disorder | What Happens in the Brain to Cause PTSD?
This is the third in a series of short blogs and video’s about post traumatic stress disorder. Today we are looking at what happens in the brain to cause PTSD. Watch the youtube demonstration about the three main parts of…
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How to Become Your Authentic Self.
Step into your power – lead a conscious life
Learn key steps to take towards generating a life that is all of the above and more
Ok so if you think I have gone hook line and sinker into the…
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